removing weight is hard, but removing belly fat is harder. You've tried sophisticated diets and intense workouts, but what if you can't lose weight, especially belly fat? Your hormones may be responsible.
Multiple hormonal disorders can cause belly obesity. Menopause and PCOS are included. Obesity, stress, environmental factors, and drugs can cause hormonal imbalance.
Does a big dinner leave you feeling empty? If this happens, your sex hormones are indirectly affecting metabolic hormones.
If your body doesn't produce enough estrogen, you could feel hungry even after eating. Leptin is affected by estrogen, and the higher the level, the more of a problem it becomes.
The stress hormone cortisol is secreted by the adrenal glands to assist the body deal with the situation. Chronic stress causes the adrenal glands to produce excessive amounts of the stress hormone cortisol. High cortisol levels are associated with an increase in body fat, heart rate, blood sugar, and blood pressure.
The physical and mental challenges of menopause are numerous. Weight gain, especially around the midsection rather than the hips, thighs, and buttocks, is a common side effect of estrogen deficiency.
There is a strong correlation between insulin resistance and a persistent desire for sweets. When insulin resistance is present, the body is unable to take in sugar from the bloodstream, leaving the cells malnourished.