THE BEST DRINK FOR LOSS OF WEIGHT (GREAT FOR BELLY FAT)
Coffee Coffee cup placed on coffee beans with ground coffee on the side. Coffee's caffeine boosts calorie burn.
Black tea increases gut flora, increasing gut health and fat breakdown, according to research.
Apple cider vinegar decreases fat by lowering insulin, improving metabolism, and reducing cravings.
The most essential antioxidant in green tea for weight loss is EGCG, which breaks down fat.
Ajwain or carom seeds contain thymol, the major ingredient in thyme essential oil, which may help decrease abdominal fat.
Ginger prevents obesity-related cardiovascular disorders with antioxidant and anti-inflammatory properties.
Cinnamaldehyde in cinnamon raises body temperature and burns fat, according to research.
In addition to antimicrobial benefits, honey includes active compounds that decrease appetite, preventing overeating.
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